SAT (Oct17-Nov14) MET Prep for Rotations (4WKS)

Service Description

SATURDAY PREP FOR ROTATIONS PRACTICE- formerly Intro to Tournaments (name change because there is no longer a tournament) Saturday | Oct 17, 24, Nov 7 & 14 | 3:50–5:10 PM No practice Oct 31 CONTACT US Call only: (732)-520-3905 Info@recitvolleyball.com PRACTICE DATES Week 1: Sat, Oct 17 | 3:50–5:10 PM Week 2: Sat, Oct 24 | 3:50–5:10 PM Week 3: Sat, Nov 7 | 3:50–5:10 PM Week 4: Sat, Nov 14 | 3:50–5:10 PM LOCATION Metuchen SportsPlex 215 Durham Ave, Metuchen, NJ 08840 PRICE Full 4 practice session: $199 If space remains, athletes may join beginning Week 2 for $150 for the remaining 3 practices. Late registration is subject to availability. EXPERIENCE Athletes should have at least 6 months of volleyball experience and have completed a few beginner-level classes. WHO THIS PROGRAM IS FOR Prep for Rotations is the step between Beginner and full rotations. It is for athletes who understand the basic skills of volleyball but are not quite ready for full rotations, positioning, and team systems. WHAT ATHLETES MUST KNOW PRIOR Athletes should be able to pass, set, hit, overhand serve, understand basic transitioning, and move to play reachable balls during gameplay instead of letting them drop. WHAT ATHLETES WILL LEARN This program moves athletes from practicing skills mostly individually to using them together in connected drills. For example, one athlete may pass a ball that another athlete must set. This teaches how skills connect and how each contact affects teammates. Athletes will work on: • Back-row setter • Spot serving/jump serving • Swing blocking • Serve receive • Full transition WHAT TO BRING • Water or sports drink • Kneepads FACILITY SPECIFICS Metuchen sells snacks and drinks at the front desk and has a water fountain near the bathrooms. REGISTRATION POLICY Payment must be completed to secure a spot. Confirm the facility, dates, and times before registering. No refunds or makeup practices are provided for going to the wrong location/time or missing practice because of another sport, activity, vacation, or scheduling conflict.