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PM (1/10-2/14) BEGINNER PRACTICE (CLIFT 2026)

$275.00
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Availability: 16 in stock
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Description

PRACTICE INFO: 

Practice Location: Clifton Sports and Fitness Club

Address: 199 Scoles Ave, Clifton, NJ 07012 

Practice Time: 12:10pm- 1:30pm

Practice Dates: 1/10, 1/17, 1/24, (NO 1/31), 2/7, 2/14

No practice: 1/31

 

GENERAL INFO:

Athletes from surrounding towns are welcome

Gender:  (Girls 10-14) and (Boys: 9-12)

Experience: Less than 6 months of formal training

Description: Athletes will learn fundamental skills such as passing, forward and back setting, hitting, serving, transitioning and basic gameplay. 

ATTIRE:

  • Kneepads are required on the second week of practice. Dick’s Sporting Goods has many sizing options
  • Hair: Any Hair under Chin Length Should be pulled out of their Face
  • Sneakers: (Avoid Lifestyle Shoes like Converse and Airforces if possible- We find that many athletes slip in these shoes and get foot pain- Running, Volleyball, or Athletic-Friendly Basketball Sneakers are recommended  but not required.
  • Clothing: (they will be rolling and laying on the ground often)
    • NOT ALLOWED: crop tops, Jean shorts, skirts, Crocs, tank tops with stretchy straps

ALLOWED : T-shirts (long and short sleeve), Athletic shorts and spandex, squat proof leggings, sweatpants, sweatshirts, arm sleeves