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JULY 18 HITTING PRACTICE

SKU: JULY 18, 2024 HITTING
$20.00
SEE DETAILS BELOW
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Description

IN ORDER TO SECURE A SPOT YOU MUST FINALIZE PAYMENT.  WE HOLD OUR EVENTS AT MULTIPLE LOCATIONS SO PLEASE TAKE NOTE OF WHICH LOCATION THIS EVENT IS HELD. IF YOU GO TO THE INCORRECT FACILITY OR ARRIVE AT THE INCORRECT TIME, WE ARE NOT RESPONSIBLE FOR REFUNDS OR MAKEUP PRACTICES. IF YOU MISS PRACTICES/GAMES FOR OTHER SPORTS/ ACTIVITIES WE WILL NOT REFUND OR ISSUE A MAKEUP DATE. PLEASE TAKE THE TIME PRIOR TO SIGNING UP TO ENSURE THAT YOU CAN COME TO THE PRACTICE DATES LISTED BELOW.

 

GENERAL INFORMATION:

  • AGES: 12-16
  • GENDER: BOYS AND GIRLS
    • BOYS PREFERRED UNDER 15- WE WILL BE USING A HIGH WOMEN'S HEIGHT NET
  • EXPERIENCE: SOME HITTING EXPERIENCE. KNOWS THE 3 FRONT ROW HITTERS POSITION NAMES
    •  

ATTIRE:

  • KNEE PADS REQUIRED 
  • ATHLETIC CLOTHING- NO JEAN SHORTS
  • HAIR: UNDER CHIN LENGTH SHOULD BE PULLED OUT OF THEIR FACE
  • SECURE SNEAKERS (AVOID LIFESTYLE SHOES LIKE CONVERSE AND AIR FORCES IF POSSIBLE- WE FIND THAT MANY ATHLETES SLIP IN THESE SHOES AND GET FOOT PAIN- RUNNING OR VOLLEYBALL SPECIFIC SNEAKERS ARE RECOMMENDED BUT NOT REQUIRED

 

LOCATION DETAILS:

 

WHAT IS INCLUDED:

      • 5-10 MINUTE DYNAMIC/ STATIC STRETCHING WARM-UPS
      • 10 MINUTE GROUP HITTING EVALUATION 
      • 40 MINUTE OF INSTRUCTION 

      COACHES WILL BE ABLE TO HELP WITH: 

      1. APPROACH MECHANICS
      2. HITTING MECHANICS
      3. HITTING ANGLE/ CROSS
      4. TIMING
      5. POWER PRODUCTION
      6. HITTING AROUND A BLOCK
      7. DECEPTION
      8. APPROACH PATHWAYS
      9. MOMENTUM CONTROL
      10. READING THE SETTER
      11. ADJUSTING TO OUT OF SYSTEM SETS

     

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