AUGUST 10, 11, 12, 13 HITTING CAMP

POLICY: In order to secure a spot, payment must be finalized. We hold events at multiple locations, so please carefully note the location, dates, and times for this event before registering. If you go to the incorrect facility or arrive at the incorrect time, we are not responsible for refunds or makeup practices. If you miss practices or games due to other sports, activities, or scheduling conflicts, we will not issue a refund or makeup date. Please take the time before signing up to make sure you can attend the practice dates listed below.

GENERAL INFO: 

• AGES: (Girls 11- 16) and (Boys: 10- 14)
• EXP: some Hitting training
• For REC It Athletes In Intro to tournaments (no rotations)/ Prep for rotations, and Rotations athletes who want to better their mechanics. 
• CAMP DATES: August 10, 11, 12, 13
• TIME: 10:00am- 12:00pm

LOCATION INFO: FACILITY HAS AIR CONDITIONING!!!

• LOCATION: All Season Sports Academy
• ADDRESS: 2700 Hamilton Blvd, South Plainfield, NJ 07080
• FACILITY WAIVER (click here) * Required for returning athletes who filled out their previous waiver before April 1, 2026

COACHES WILL BE ABLE TO HELP WITH: 

• APPROACH: Footwork, lineup, and timing
• HIT CONTROL: Power, location, angles
• ADJUSTMENTS: Sets behind them, low sets, tight sets
• SEEING THE OPPONENT DEFENSE: Hit around the block, looking before hitting, identifying defender tendencies, placement over power
• POSITIONS: Outside, Middle, Rightside/ Opposite, Backrow
• GAMEPLAY APPLICATION

ATTIRE:

• Kneepads are required:Dick’s Sporting Goods usually has many sizing options. Common volleyball kneepad brands include Nike, Mizuno, ASICS, Under Armour, Adidas, and others.
• Hair: Any hair that is chin-length or longer should be pulled back and kept out of the athlete’s face.
• Sneakers:Athletic sneakers are strongly recommended. Volleyball shoes, running shoes, or athletic-friendly basketball sneakers are all good options. Please avoid lifestyle shoes such as Converse or Air Force 1s when possible, as many athletes slip in these shoes or experience foot pain while training.
• Clothing: A good rule of thumb is that athletes should wear clothing they can comfortably move, dive, roll, and sit on the ground in.
• Allowed tops:T-shirts, long sleeves, sweatshirts, arm sleeves, and modest sleeveless athletic tops are acceptable. Sleeveless tops must stay secure and provide appropriate coverage while athletes dive, roll, and move on the ground.
• Allowed bottoms: Spandex, athletic shorts, leggings, sweatpants, and pickleball skorts are acceptable.
• Allowed accessories: Sports watches, headbands, and religious jewelry are allowed as long as they do not create a safety issue.
• Jewelry: No hanging earrings or beaded bracelets. If a beaded bracelet breaks, the beads can scatter across the court and create a safety hazard. Religious jewelry may be worn, but it should be covered or secured when possible to help prevent it from breaking or causing injury. Everything else is okay.
• NOT ALLOWED Crop tops, jean shorts or pants, skirts, Crocs, tank tops with thin or stretchy straps, hanging earrings, and beaded bracelets.

FAQ:

What is the difference between the Hitting Clinic and Hitting Camp?

The Hitting Clinic is a one-day, one-hour session designed to help athletes fix minor hitting mechanics. There is no gameplay, so the focus stays on quick corrections, repetition, and improving specific parts of the athlete’s approach, timing, or arm swing.

The Hitting Camp is four days long, with each practice lasting two hours. This gives coaches and athletes more time to build on concepts each day. The camp allows coaches to introduce strategy, make drills more complex, and help athletes apply hitting concepts in live gameplay during each practice.

What is the format of the camp?
9:45–10:00 AM: Check-in
10:00–10:10 AM: Dynamic and static warmups
10:10–10:25 AM: Serving
10:25–11:00 AM: Skill drills
11:00–11:30 AM: Gameplay