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(6/22-7/20) SAT: HIGH SCHOOL PREP (CLIFTON 1130-1PM)

SKU: S124:CLIFT: SAT: HSPREP: 6/22, 6/29, (NO 7/6), 7/13, 7/20 1130-1PM
$199.00
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Description

IN ORDER TO SECURE A SPOT YOU MUST FINALIZE PAYMENT.  WE HOLD OUR EVENTS AT MULTIPLE LOCATIONS SO PLEASE TAKE NOTE OF WHICH LOCATION THIS EVENT IS HELD. IF YOU GO TO THE INCORRECT FACILITY OR ARRIVE AT THE INCORRECT TIME, WE ARE NOT RESPONSIBLE FOR REFUNDS OR MAKEUP PRACTICES. IF YOU MISS PRACTICES/GAMES FOR OTHER SPORTS/ ACTIVITIES WE WILL NOT REFUND OR ISSUE A MAKEUP DATE. PLEASE TAKE THE TIME PRIOR TO SIGNING UP TO ENSURE THAT YOU CAN COME TO THE PRACTICE DATES LISTED BELOW.

 

GENERAL INFORMATION:

  • AGES 12-16
  • EXPERIENCE: MINIMUM1 YEAR OF EXPERIENCE
  • GENDER: BOYS AND GIRLS

FOR REC IT ATHLETES WHO HAVE PREVIOUSLY PARTICIPATED IN:

  1. INTRO TO TOURNAMENTS (AT LEATS 2 TOURNAMENTS)
  2. ROTATIONS LEVEL 1
  3. HIGH SCHOOL TOURNAMENT

ATTIRE:

  • KNEEPADS REQUIRED FOR THE THIRD WEEK OF PRACTICE. DICK'S SPORTING GOODS HAS MANY SIZING OPTIONS
  • ATHLETIC CLOTHING- NO JEAN SHORTS
  • HAIR: UNDER CHIN LENGTH SHOULD BE PULLED OUT OF THEIR FACE
  • SECURE SNEAKERS (AVOID LIFESTYLE SHOES LIKE CONVERSE AND AIR FORCES IF POSSIBLE- WE FIND THAT MANY ATHLETES SLIP IN THESE SHOES AND GET FOOT PAIN- RUNNING OR VOLLEYBALL SPECIFIC SNEAKERS ARE RECOMMENDED BUT NOT REQUIRED

PRACTICE INFORMATION: 

  •  LOCATION: CLIFTON SPORTS AND FITNESS CLUB 99 Scoles Ave, Clifton, NJ 07012
  • DAY: SATURDAY
  • TIME: 11:30AM- 1:00PM
  • DATES: 6/22, 6/29, (NO 7/6), 7/13, 7/20
  • NO PRACTICE 7/6

WHAT IS INCLUDED:

  • COMPLEMENTARY REC IT VOLLEYBALL T- SHIRT
  • PRACTICE FORMAT
    • SERVING FOR 15 MINUTES
    • 2-4 DRILLS PER DAY
    • AT LEAST 20-30 MINUTES OF GAMEPLAY EACH DAY

EXAMPLE TOPICS FOR THIS LEVEL:

  • MECHANICS: SPOT SERVING, JUMP FLOAT, HITTING AROUND BLOCK,  SETTER IN BACKROW, BACKROW HITTING, SERVE RECEIVE, LIGHT ROTATIONS DRILLS, DIVING, PERIPHERAL VISION DEVELOPMENT
  • MOVEMENT: TRANSITIONING, SWING BLOCKING, COVERING HITTERS, CHANGE OF DIRECTION, SETTER PATHWAYS, DEFENSIVE PATHWAYS, HITTING APPROACH 
  • COMMUNICATION:  GAMEPLAY ENERGY PRODUCTION, PLAYING WELL WITH PEOPLE YOU DON'T KNOW