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(3/7-4/11) SAT: Beginner Practice (MET) 2026

$285.00
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Description

PRACTICE INFO: 

Practice Location: Metuchen Sportsplex 

Address: 215 Durham Ave, Metuchen, NJ 08840

Practice Time: 2:00pm- 3:30pm

Practice Dates  March 7, 14, 21, 28, (No April 4) April 11, 

No Practice: April 4

 

GENERAL INFO:

Gender:  (Girls 10-14) and (Boys: 9-12)

Experience: Less than 6 months of formal training

Description: Athletes will learn fundamental skills such as passing, forward and back setting, hitting, serving, transitioning and basic gameplay. 

ATTIRE:

  • Kneepads are required on the second week of practice. Dick’s Sporting Goods has many sizing options
  • Hair: Any Hair under Chin Length Should be pulled out of their Face
  • Sneakers: (Avoid Lifestyle Shoes like Converse and Airforces if possible- We find that many athletes slip in these shoes and get foot pain- Running, Volleyball, or Athletic-Friendly Basketball Sneakers are recommended  but not required.
  • Clothing: (they will be rolling and laying on the ground often)
    • NOT ALLOWED: crop tops, Jean shorts, skirts, Crocs, tank tops with stretchy straps

ALLOWED : T-shirts (long and short sleeve), Athletic shorts and spandex, squat proof leggings, sweatpants, sweatshirts, arm sleeves

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