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Picture for category HITTING PRACTICE (THURSDAYS)

HITTING PRACTICE (THURSDAYS)

THURSDAY 1 HOUR

HITTING PRACTICES

GENERAL INFORMATION

  • AGES: 12-16
  • GENDER: BOYS AND GIRLS
    • BOYS PREFERRED UNDER 15- WE WILL BE USING A HIGH WOMEN'S HEIGHT NET
  • EXPERIENCE: SOME HITTING EXPERIENCE. KNOWS THE 3 FRONT ROW HITTERS POSITION NAMES

FAQ

Q: CAN I SIGN-UP FOR MORE THAN 1 PRACTICE?

  • A: YES. THIS IS DESIGNED TO GIVE ATHLETES A CONSISTENT TIME EACH WEEK TO WORK ON THEIR SERVE

Q: MY ATHLETE IS IN THE CAMP STARTING RIGHT AFTER THIS PRACTICE. CAN I SIGN- UP FOR BOTH?

  • YES. KEEP IN MIND THAT THEY WILL BE DOING 4 HOURS OF VOLLEYBALL, SO MAKE SURE TO PACK A SNACK. WE WILL ALLOW THEM TO SIT AND EAT/ GET FLUIDS WHILE THE CAMPERS WARM-UP.

WHAT IS INCLUDED

  • 5-10 MINUTE DYNAMIC/ STATIC STRETCHING WARM-UPS
  • 10 MINUTE GROUP HITTING EVALUATION 
  • 40 MINUTE OF INSTRUCTION 

COACHES WILL BE ABLE TO HELP WITH: 

  1. APPROACH MECHANICS
  2. HITTING MECHANICS
  3. HITTING ANGLE/ CROSS
  4. TIMING
  5. POWER PRODUCTION
  6. HITTING AROUND A BLOCK
  7. DECEPTION
  8. APPROACH PATHWAYS
  9. MOMENTUM CONTROL
  10. READING THE SETTER
  11. ADJUSTING TO OUT OF SYSTEM SETS
3 Items in Grid 4 Items in Grid List

JULY 11 HITTING PRACTICE MET

SEE DETAILS BELOW
$20.00

JULY 18 HITTING PRACTICE

SEE DETAILS BELOW
$20.00

JULY 25 HITTING PRACTICE

SEE DETAILS BELOW
$20.00

AUG 1 HITTING PRACTICE

SEE DETAILS BELOW
$20.00

AUG 8 HITTING PRACTICE

SEE DETAILS BELOW
$20.00

AUG 15 HITTING PRACTICE

SEE DETAILS BELOW
$20.00